Sample Activity of integration – Exercise, Rest and Hygiene

Rest and Hygiene

Scenario

The football team trains often. After heavy workouts, they always feel hungry and head straight to the dining hall in their sportswear. Every time they enter the dining hall, everyone notices the bad odour that fills the atmosphere. They eat a lot and some of them are gaining a lot of weight.

After evening prep, some of them stay in their groups chatting, instead of bathing, cleaning up their sports wear and going to sleep early, since they have to wake up early for morning preps. They are always dozing in class and their cubicles have a bad stench. Most of their friends have tried to talk to them but they do not listen.

Task

As the sports captain, draw up an advice note to help the learners change their habits.