LSC: PHYSICAL EDUCATION SENIOR TWO.

Dear esteemed learner,

Intelligence and skill can only function at the peak of their capacity when the body is healthy and among - John F. Kennedy

What comes to your mind when you read the quote above? It could mean different things to different people, but what is certain is that Physical Education (PE) has the potential to make you a complete person in terms of the body, mind and soul. PE will enhance your social skills, improve your health and body fitness, improve your concentration and performance in the other curricular subjects, and give you the fun you crave for.

PE will further help you develop that hidden talent and maximize your potential. Who knows? You could become the next Steven Kiprotich, Denis Onyango, Peace Proscovia Drajole, Joshua Cheptegel, Halima Nakaayi or Golola Moses!

Thinking of a career? PE will prepare you for that too. You may officiate a number of matches even before completing school, or mark grounds for a variety of games and earn money. If you choose to specialize in the subject, you have lots of career opportunities to choose from, such as being a Physical Education teacher, sports coach, fitness trainer and instructor, sports journalist and dance and fitness instructor this book has been prepared to give you the best learning experience. You will ask questions, consider alternatives, evaluate and analyses various procedures and engage in activities to empower you to come up with tangible products to solve contextualized or even real - life problems.

Activities. These will give you hands - on experience and skills, offer you an opportunity to work with colleagues, solve problems, offer leadership and develop communication skills as you do the activities.

ICT and Physical Education. You cannot run away from ICT in this century. You will use voice notes, take pictures, make PowerPoint presentations and brochures, capture video clips and search the Internet using this section.

 Did you know! This will give you very useful information that you should not miss out on

Facts and myths. There is a lot believed in society that is actually not true. This section brings you to that reality.

Chapter summary. This summarizes the chapter and emphasizes the many things you can do as a result of the knowledge, understanding, values and skills grasped or developed.